CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS vs BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA CHEESE STICKS wins in 7 out of 11 nutrient categories
CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS: 2
vs
BREADED MOZZARELLA CHEESE STICKS: 7
(2 ties)
Overview
| Nutrient | CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 324 cal | |
| Protein | 7.9 g | 13.2 g | |
| Carbs | 18.4 g | 27.9 g | |
| Fat | 23.7 g | 17.7 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ONION & GORGONZOLA PASTRY PUFFS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 294 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 329 MG | 809 MG |