CARAMELIZED ONION & BALSAMIC vs CHOPPED RIPE OLIVES
Nutrition comparison per 100 g serving
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CHOPPED RIPE OLIVES wins in 3 out of 10 nutrient categories
CARAMELIZED ONION & BALSAMIC: 2
vs
CHOPPED RIPE OLIVES: 3
(5 ties)
Overview
| Nutrient | CARAMELIZED ONION & BALSAMIC | CHOPPED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 33.3 g | 6.7 g | |
| Fat | 6.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION & BALSAMIC | CHOPPED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ONION & BALSAMIC | CHOPPED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 767 MG |