CARAMELIZED ONION BAKED BRIE WITH BACON vs LINGUINI WITH WHITE CLAM SAUCE
Nutrition comparison per 100 g serving
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LINGUINI WITH WHITE CLAM SAUCE wins in 5 out of 10 nutrient categories
CARAMELIZED ONION BAKED BRIE WITH BACON: 4
vs
LINGUINI WITH WHITE CLAM SAUCE: 5
(1 ties)
Overview
| Nutrient | CARAMELIZED ONION BAKED BRIE WITH BACON | LINGUINI WITH WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 318 cal | 136 cal | |
| Protein | 12.9 g | 4.6 g | |
| Carbs | 15.3 g | 21.2 g | |
| Fat | 22.4 g | 4.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION BAKED BRIE WITH BACON | LINGUINI WITH WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.2 MG |
Minerals
| Mineral | CARAMELIZED ONION BAKED BRIE WITH BACON | LINGUINI WITH WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 412 MG | 530 MG |