CARAMELIZED ONION BACON FETA PASTRY PUFFS vs CHICKEN MINI EGG ROLLS WITH SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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CHICKEN MINI EGG ROLLS WITH SWEET CHILI SAUCE wins in 6 out of 11 nutrient categories
CARAMELIZED ONION BACON FETA PASTRY PUFFS: 4
vs
CHICKEN MINI EGG ROLLS WITH SWEET CHILI SAUCE: 6
(1 ties)
Overview
| Nutrient | CARAMELIZED ONION BACON FETA PASTRY PUFFS | CHICKEN MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 172 cal | |
| Protein | 4.9 g | 4.3 g | |
| Carbs | 22.2 g | 25.8 g | |
| Fat | 23.5 g | 6.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION BACON FETA PASTRY PUFFS | CHICKEN MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 5.2 MG |
Minerals
| Mineral | CARAMELIZED ONION BACON FETA PASTRY PUFFS | CHICKEN MINI EGG ROLLS WITH SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 395 MG | 495 MG |