CARAMELIZED ONION BACON FETA PASTRY PUFFS vs DELIZZA
Nutrition comparison per 100 g serving
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CARAMELIZED ONION BACON FETA PASTRY PUFFS wins in 5 out of 10 nutrient categories
CARAMELIZED ONION BACON FETA PASTRY PUFFS: 5
vs
DELIZZA: 4
(1 ties)
Overview
| Nutrient | CARAMELIZED ONION BACON FETA PASTRY PUFFS | DELIZZA | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 4.9 g | 3.6 g | |
| Carbs | 22.2 g | 32.1 g | |
| Fat | 23.5 g | 15.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION BACON FETA PASTRY PUFFS | DELIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | CARAMELIZED ONION BACON FETA PASTRY PUFFS | DELIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 395 MG | 65 MG |