CARAMELIZED HAZELNUTS vs MILK CHOCOLATE STARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMELIZED HAZELNUTS: 3
vs
MILK CHOCOLATE STARS: 3
(4 ties)
Overview
| Nutrient | CARAMELIZED HAZELNUTS | MILK CHOCOLATE STARS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 42.5 g | 67.5 g | |
| Fat | 42.5 g | 27.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED HAZELNUTS | MILK CHOCOLATE STARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED HAZELNUTS | MILK CHOCOLATE STARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |