CARAMELIZED HAZELNUTS vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMELIZED HAZELNUTS: 4
vs
LAKE CHAMPLAIN CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | CARAMELIZED HAZELNUTS | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 600 cal | 488 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 42.5 g | 51.2 g | |
| Fat | 42.5 g | 32.6 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED HAZELNUTS | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED HAZELNUTS | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 140 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 93 MG |