CARAMELIZED HAZELNUTS vs DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS wins in 5 out of 10 nutrient categories
CARAMELIZED HAZELNUTS: 3
vs
DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS: 5
(2 ties)
Overview
| Nutrient | CARAMELIZED HAZELNUTS | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 596 cal | 581 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 46.5 g | |
| Fat | 39.3 g | 39.5 g | |
| Fiber | 10.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED HAZELNUTS | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED HAZELNUTS | DARK CHOCOLATE WITH WHOLE AND CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Sodium, Na | 0 MG | 23 MG |