CARAMELIZED BANANA CHIPS vs NO SUGAR ADDED 100% FREEZE-DRIED MANGO CRISPY FRUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMELIZED BANANA CHIPS: 5
vs
NO SUGAR ADDED 100% FREEZE-DRIED MANGO CRISPY FRUIT: 5
(1 ties)
Overview
| Nutrient | CARAMELIZED BANANA CHIPS | NO SUGAR ADDED 100% FREEZE-DRIED MANGO CRISPY FRUIT | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 82.1 g | 90 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED BANANA CHIPS | NO SUGAR ADDED 100% FREEZE-DRIED MANGO CRISPY FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 110 MG |
Minerals
| Mineral | CARAMELIZED BANANA CHIPS | NO SUGAR ADDED 100% FREEZE-DRIED MANGO CRISPY FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 30 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 640 MG | |
| Sodium, Na | 304 MG | 0 MG |