CARAMELIZED BANANA CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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CARAMELIZED BANANA CHIPS wins in 6 out of 10 nutrient categories
CARAMELIZED BANANA CHIPS: 6
vs
APPLE SAUCE: 3
(1 ties)
Overview
| Nutrient | CARAMELIZED BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 464 cal | 56 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 82.1 g | 14.4 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 1.3 MG |
Minerals
| Mineral | CARAMELIZED BANANA CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0.4 MG | |
| Sodium, Na | 304 MG | 11 MG |