CARAMELIZED ALMONDS CHOCOLATE vs SPECIAL DARK MILDLY SWEET CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMELIZED ALMONDS CHOCOLATE wins in 5 out of 10 nutrient categories
CARAMELIZED ALMONDS CHOCOLATE: 5
vs
SPECIAL DARK MILDLY SWEET CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | CARAMELIZED ALMONDS CHOCOLATE | SPECIAL DARK MILDLY SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 469 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 0 g | 62.5 g | |
| Fat | 29.0 g | 28.1 g | |
| Fiber | 3.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMELIZED ALMONDS CHOCOLATE | SPECIAL DARK MILDLY SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 31 MG | |
| Iron, Fe | 3.5 MG | 8.8 MG | |
| Potassium, K | 452 MG | 344 MG | |
| Sodium, Na | 65 MG | 0 MG |