CARAMEL/CHEESE OLD FASHIONED POPCORN MIX vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
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HEARTLAND HARVEST wins in 6 out of 11 nutrient categories
CARAMEL/CHEESE OLD FASHIONED POPCORN MIX: 2
vs
HEARTLAND HARVEST: 6
(3 ties)
Overview
| Nutrient | CARAMEL/CHEESE OLD FASHIONED POPCORN MIX | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 857 cal | 571 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 32.1 g | |
| Fat | 64.3 g | 50 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL/CHEESE OLD FASHIONED POPCORN MIX | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL/CHEESE OLD FASHIONED POPCORN MIX | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 304 MG |