CARAMEL WITH SEA SALT MILK CHOCOLATE vs SUN SPIRE
Nutrition comparison per 100 g serving
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CARAMEL WITH SEA SALT MILK CHOCOLATE wins in 5 out of 12 nutrient categories
CARAMEL WITH SEA SALT MILK CHOCOLATE: 5
vs
SUN SPIRE: 3
(4 ties)
Overview
| Nutrient | CARAMEL WITH SEA SALT MILK CHOCOLATE | SUN SPIRE | Winner |
|---|---|---|---|
| Calories | 517 cal | 520 cal | |
| Protein | 6.9 g | 4 g | |
| Carbs | 58.6 g | 54 g | |
| Fat | 31.0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL WITH SEA SALT MILK CHOCOLATE | SUN SPIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL WITH SEA SALT MILK CHOCOLATE | SUN SPIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 259 MG | 80 MG |