CARAMEL WHOLE GRAIN LARGE POPCORN vs BURNT PEANUTS CLASSIC CANDIES
Nutrition comparison per 100 g serving
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CARAMEL WHOLE GRAIN LARGE POPCORN wins in 7 out of 11 nutrient categories
CARAMEL WHOLE GRAIN LARGE POPCORN: 7
vs
BURNT PEANUTS CLASSIC CANDIES: 2
(2 ties)
Overview
| Nutrient | CARAMEL WHOLE GRAIN LARGE POPCORN | BURNT PEANUTS CLASSIC CANDIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 56.7 g | 53.3 g | |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL WHOLE GRAIN LARGE POPCORN | BURNT PEANUTS CLASSIC CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL WHOLE GRAIN LARGE POPCORN | BURNT PEANUTS CLASSIC CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 150 MG | 0 MG |