CARAMEL WHITE CHOCOLATE SQUARES vs SUGAR FREE 90% DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR FREE 90% DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CARAMEL WHITE CHOCOLATE SQUARES: 4
vs
SUGAR FREE 90% DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CARAMEL WHITE CHOCOLATE SQUARES | SUGAR FREE 90% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 594 cal | |
| Protein | 6.3 g | 9.4 g | |
| Carbs | 53.1 g | 34.4 g | |
| Fat | 34.4 g | 50 g | |
| Fiber | 0 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL WHITE CHOCOLATE SQUARES | SUGAR FREE 90% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 84 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 219 MG | 16 MG |