CARAMEL WHITE CHOCOLATE SQUARES vs MIXED BERRY FLAVORED DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL WHITE CHOCOLATE SQUARES: 4
vs
MIXED BERRY FLAVORED DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CARAMEL WHITE CHOCOLATE SQUARES | MIXED BERRY FLAVORED DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 474 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 53.1 g | 54.4 g | |
| Fat | 34.4 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL WHITE CHOCOLATE SQUARES | MIXED BERRY FLAVORED DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 35 MG | |
| Iron, Fe | 0 MG | 8.8 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 219 MG | 0 MG |