CARAMEL WHITE CHOCOLATE SQUARES vs MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL WHITE CHOCOLATE SQUARES: 4
vs
MILK CHOCOLATE HEARTS: 4
(2 ties)
Overview
| Nutrient | CARAMEL WHITE CHOCOLATE SQUARES | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 531 cal | 486 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 53.1 g | 68.6 g | |
| Fat | 34.4 g | 25.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL WHITE CHOCOLATE SQUARES | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL WHITE CHOCOLATE SQUARES | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 219 MG | 71 MG |