CARAMEL vs PISTACHIO FRENCH MACARONS
Nutrition comparison per 100 g serving
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PISTACHIO FRENCH MACARONS wins in 5 out of 10 nutrient categories
CARAMEL: 4
vs
PISTACHIO FRENCH MACARONS: 5
(1 ties)
Overview
| Nutrient | CARAMEL | PISTACHIO FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 550 cal | 421 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 65 g | 47.4 g | |
| Fat | 25 g | 26.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL | PISTACHIO FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 17 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 175 MG | 0 MG |