CARAMEL vs STRAWBERRY FRUIT JELLY CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARAMEL: 3
vs
STRAWBERRY FRUIT JELLY CANDY: 3
(5 ties)
Overview
| Nutrient | CARAMEL | STRAWBERRY FRUIT JELLY CANDY | Winner |
|---|---|---|---|
| Calories | 526 cal | 357 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 63.2 g | 89.3 g | |
| Fat | 23.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | STRAWBERRY FRUIT JELLY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | STRAWBERRY FRUIT JELLY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 158 MG | 196 MG |