CARAMEL vs CANDY

Nutrition comparison per 100 g serving

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CARAMEL wins in 3 out of 10 nutrient categories

CARAMEL: 3 vs CANDY: 2 (5 ties)

Overview

Nutrient	CARAMEL	CANDY	Winner
Calories	550 cal	350 cal
Protein	5 g	0 g
Carbs	65 g	85 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	175 MG

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