CARAMEL & WHITE CHEDDAR JALAPENO POPPED CORN LEGENDARY COLORADO MIX vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
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CARAMEL & WHITE CHEDDAR JALAPENO POPPED CORN LEGENDARY COLORADO MIX wins in 5 out of 11 nutrient categories
CARAMEL & WHITE CHEDDAR JALAPENO POPPED CORN LEGENDARY COLORADO MIX: 5
vs
HONEY ROASTED CASHEWS: 3
(3 ties)
Overview
| Nutrient | CARAMEL & WHITE CHEDDAR JALAPENO POPPED CORN LEGENDARY COLORADO MIX | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 25 g | |
| Fat | 32.1 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & WHITE CHEDDAR JALAPENO POPPED CORN LEGENDARY COLORADO MIX | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL & WHITE CHEDDAR JALAPENO POPPED CORN LEGENDARY COLORADO MIX | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 821 MG | 446 MG |