CARAMEL WHITE CHEDDAR & BUTTER POPCORN MIX TRIO vs KETTLE SWEET MIXED NUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CARAMEL WHITE CHEDDAR & BUTTER POPCORN MIX TRIO: 4
vs
KETTLE SWEET MIXED NUTS: 4
(4 ties)
Overview
| Nutrient | CARAMEL WHITE CHEDDAR & BUTTER POPCORN MIX TRIO | KETTLE SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 528 cal | |
| Protein | 6.7 g | 13.9 g | |
| Carbs | 53.3 g | 47.2 g | |
| Fat | 26.7 g | 33.3 g | |
| Fiber | 10 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL WHITE CHEDDAR & BUTTER POPCORN MIX TRIO | KETTLE SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL WHITE CHEDDAR & BUTTER POPCORN MIX TRIO | KETTLE SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 278 MG |