CARAMEL WAFFLES vs CUT-OUT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CUT-OUT COOKIES wins in 6 out of 10 nutrient categories
CARAMEL WAFFLES: 1
vs
CUT-OUT COOKIES: 6
(3 ties)
Overview
| Nutrient | CARAMEL WAFFLES | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Calories | 1,816 cal | 432 cal | |
| Protein | 2.6 g | 4.6 g | |
| Carbs | 64.2 g | 59.1 g | |
| Fat | 18.2 g | 20.5 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL WAFFLES | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL WAFFLES | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 250 MG |