CARAMEL WAFFLES vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK COOKIES wins in 6 out of 10 nutrient categories
CARAMEL WAFFLES: 1
vs
CHOCOLATE CHUNK COOKIES: 6
(3 ties)
Overview
| Nutrient | CARAMEL WAFFLES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 1,816 cal | 429 cal | |
| Protein | 2.6 g | 5.7 g | |
| Carbs | 64.2 g | 68.6 g | |
| Fat | 18.2 g | 17.1 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL WAFFLES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL WAFFLES | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 371 MG |