CARAMEL TURTLE SUNDAE PREMIUM ICE CREAM CAKE vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
CARAMEL TURTLE SUNDAE PREMIUM ICE CREAM CAKE: 3
vs
FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | CARAMEL TURTLE SUNDAE PREMIUM ICE CREAM CAKE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 292 cal | 219 cal | |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 38.5 g | 32.8 g | |
| Fat | 14.6 g | 9.4 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TURTLE SUNDAE PREMIUM ICE CREAM CAKE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL TURTLE SUNDAE PREMIUM ICE CREAM CAKE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 109 MG | 86 MG |