CARAMEL TURTLE FLAVORED BROWNIE MIX vs PROTEIN + HEALTHY RADIANCE
Nutrition comparison per 100 g serving
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PROTEIN + HEALTHY RADIANCE wins in 13 out of 19 nutrient categories
CARAMEL TURTLE FLAVORED BROWNIE MIX: 3
vs
PROTEIN + HEALTHY RADIANCE: 13
(3 ties)
Overview
| Nutrient | CARAMEL TURTLE FLAVORED BROWNIE MIX | PROTEIN + HEALTHY RADIANCE | Winner |
|---|---|---|---|
| Calories | 438 cal | 333 cal | |
| Protein | 6.3 g | 45.5 g | |
| Carbs | 75 g | 36.4 g | |
| Fat | 10.9 g | 6.1 g | |
| Fiber | 3.1 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TURTLE FLAVORED BROWNIE MIX | PROTEIN + HEALTHY RADIANCE | Winner |
|---|---|---|---|
| Folate, total | 43 UG | 0 UG | |
| Niacin | 1.3 MG | 15.2 MG | |
| Pantothenic acid | 0 MG | 3.8 MG | |
| Riboflavin | 0.1 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 60.6 UG |
Minerals
| Mineral | CARAMEL TURTLE FLAVORED BROWNIE MIX | PROTEIN + HEALTHY RADIANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 312 MG | 188 MG |