CARAMEL TOPPING vs RED FONDANT
Nutrition comparison per 100 g serving
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CARAMEL TOPPING wins in 6 out of 11 nutrient categories
CARAMEL TOPPING: 6
vs
RED FONDANT: 1
(4 ties)
Overview
| Nutrient | CARAMEL TOPPING | RED FONDANT | Winner |
|---|---|---|---|
| Calories | 317 cal | 436 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 75.6 g | 79.5 g | |
| Fat | 0 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TOPPING | RED FONDANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL TOPPING | RED FONDANT | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 183 MG | 167 MG |