CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS vs SOFT-BAKED FILLED SQUARES
Nutrition comparison per 100 g serving
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CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS wins in 9 out of 12 nutrient categories
CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS: 9
vs
SOFT-BAKED FILLED SQUARES: 2
(1 ties)
Overview
| Nutrient | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 368 cal | 450 cal | |
| Protein | 13.2 g | 7.5 g | |
| Carbs | 66.2 g | 60 g | |
| Fat | 7.4 g | 22.5 g | |
| Fiber | 5.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Magnesium, Mg | 47 MG | 0 MG | |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 471 MG | 450 MG |