CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR vs OATMEAL SQUARE
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR wins in 9 out of 13 nutrient categories
CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR: 9
vs
OATMEAL SQUARE: 3
(1 ties)
Overview
| Nutrient | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Calories | 368 cal | 380 cal | |
| Protein | 13.2 g | 12 g | |
| Carbs | 66.2 g | 60 g | |
| Fat | 7.4 g | 12 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Magnesium, Mg | 47 MG | 0 MG | |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 471 MG | 230 MG |