CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR vs HIGH PROTEIN FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR wins in 7 out of 13 nutrient categories
CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR: 7
vs
HIGH PROTEIN FRUIT & NUT BAR: 5
(1 ties)
Overview
| Nutrient | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 377 cal | |
| Protein | 13.2 g | 34.0 g | |
| Carbs | 66.2 g | 43.4 g | |
| Fat | 7.4 g | 8.5 g | |
| Fiber | 5.9 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 151 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Magnesium, Mg | 47 MG | 0 MG | |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 471 MG | 302 MG |