CARAMEL TOFFEE FLAVORED PLANT-BASED PROTEIN DRINK MIX vs RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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CARAMEL TOFFEE FLAVORED PLANT-BASED PROTEIN DRINK MIX wins in 9 out of 12 nutrient categories
CARAMEL TOFFEE FLAVORED PLANT-BASED PROTEIN DRINK MIX: 9
vs
RIDGED POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | CARAMEL TOFFEE FLAVORED PLANT-BASED PROTEIN DRINK MIX | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 536 cal | |
| Protein | 57.7 g | 7.1 g | |
| Carbs | 26.9 g | 53.6 g | |
| Fat | 7.7 g | 32.1 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TOFFEE FLAVORED PLANT-BASED PROTEIN DRINK MIX | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Choline, total | 231 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CARAMEL TOFFEE FLAVORED PLANT-BASED PROTEIN DRINK MIX | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 346 MG | 36 MG | |
| Iron, Fe | 7.3 MG | 1.4 MG | |
| Potassium, K | 423 MG | 1,179 MG | |
| Sodium, Na | 962 MG | 643 MG |