CARAMEL TOFFEE FLAVORED COOKIES vs SPIRIT ANIMAL CRACKERS
Nutrition comparison per 100 g serving
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SPIRIT ANIMAL CRACKERS wins in 7 out of 10 nutrient categories
CARAMEL TOFFEE FLAVORED COOKIES: 2
vs
SPIRIT ANIMAL CRACKERS: 7
(1 ties)
Overview
| Nutrient | CARAMEL TOFFEE FLAVORED COOKIES | SPIRIT ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL TOFFEE FLAVORED COOKIES | SPIRIT ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 143 MG | 136 MG | |
| Sodium, Na | 375 MG | 571 MG |