CARAMEL TOFFEE FLAVOR ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 5 out of 11 nutrient categories
CARAMEL TOFFEE FLAVOR ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT: 2
vs
MY ESSENTIALS: 5
(4 ties)
Overview
| Nutrient | CARAMEL TOFFEE FLAVOR ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 60 cal | 47 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 8 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TOFFEE FLAVOR ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL TOFFEE FLAVOR ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 153 MG | |
| Sodium, Na | 37 MG | 62 MG |