CARAMEL SYRUP vs LIGHT SYRUP
Nutrition comparison per 100 g serving
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LIGHT SYRUP wins in 3 out of 11 nutrient categories
CARAMEL SYRUP: 1
vs
LIGHT SYRUP: 3
(7 ties)
Overview
| Nutrient | CARAMEL SYRUP | LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 275 cal | 167 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 70 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SYRUP | LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL SYRUP | LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 162 MG | 283 MG |