CARAMEL SWIRL VANILLA ICE CREAM WITH EXQUISITE CARAMEL SWIRLS vs MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM wins in 7 out of 11 nutrient categories
CARAMEL SWIRL VANILLA ICE CREAM WITH EXQUISITE CARAMEL SWIRLS: 1
vs
MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM: 7
(3 ties)
Overview
| Nutrient | CARAMEL SWIRL VANILLA ICE CREAM WITH EXQUISITE CARAMEL SWIRLS | MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 206 cal | 92 cal | |
| Protein | 3.1 g | 9.2 g | |
| Carbs | 27.8 g | 18.5 g | |
| Fat | 9.3 g | 2.3 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SWIRL VANILLA ICE CREAM WITH EXQUISITE CARAMEL SWIRLS | MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SWIRL VANILLA ICE CREAM WITH EXQUISITE CARAMEL SWIRLS | MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 231 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 123 MG | |
| Sodium, Na | 82 MG | 192 MG |