CARAMEL SWIRL PRETZELS vs PEANUT BUTTER TRAIL MIX
Nutrition comparison per 100 g serving
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CARAMEL SWIRL PRETZELS wins in 5 out of 11 nutrient categories
CARAMEL SWIRL PRETZELS: 5
vs
PEANUT BUTTER TRAIL MIX: 2
(4 ties)
Overview
| Nutrient | CARAMEL SWIRL PRETZELS | PEANUT BUTTER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SWIRL PRETZELS | PEANUT BUTTER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SWIRL PRETZELS | PEANUT BUTTER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 433 MG | 367 MG |