CARAMEL SWIRL ICE CREAM WITH MILK CHOCOLATE CASHEW SILKY SMOOTH BAR vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY ICE CREAM wins in 5 out of 11 nutrient categories
CARAMEL SWIRL ICE CREAM WITH MILK CHOCOLATE CASHEW SILKY SMOOTH BAR: 4
vs
PREMIUM QUALITY ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CARAMEL SWIRL ICE CREAM WITH MILK CHOCOLATE CASHEW SILKY SMOOTH BAR | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 347 cal | 245 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 31.9 g | 30.9 g | |
| Fat | 22.2 g | 12.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SWIRL ICE CREAM WITH MILK CHOCOLATE CASHEW SILKY SMOOTH BAR | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL SWIRL ICE CREAM WITH MILK CHOCOLATE CASHEW SILKY SMOOTH BAR | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 117 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 208 MG | 177 MG | |
| Sodium, Na | 104 MG | 77 MG |