CARAMEL SWIRL ICE CREAM vs COFFEE
Nutrition comparison per 100 g serving
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CARAMEL SWIRL ICE CREAM wins in 6 out of 11 nutrient categories
CARAMEL SWIRL ICE CREAM: 6
vs
COFFEE: 3
(2 ties)
Overview
| Nutrient | CARAMEL SWIRL ICE CREAM | COFFEE | Winner |
|---|---|---|---|
| Calories | 200 cal | 346 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 27.1 g | 32.1 g | |
| Fat | 9.4 g | 23.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SWIRL ICE CREAM | COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SWIRL ICE CREAM | COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 99 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 88 MG | 31 MG |