CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT wins in 6 out of 11 nutrient categories
CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT: 6
vs
GELATO: 2
(3 ties)
Overview
| Nutrient | CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT | GELATO | Winner |
|---|---|---|---|
| Calories | 161 cal | 216 cal | |
| Protein | 5.8 g | 4.6 g | |
| Carbs | 27.7 g | 20.5 g | |
| Fat | 2.9 g | 12.5 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 66 MG | 57 MG |