CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT vs BERRY PANNA COTTA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT wins in 6 out of 11 nutrient categories
CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT: 6
vs
BERRY PANNA COTTA FROZEN DAIRY DESSERT: 3
(2 ties)
Overview
| Nutrient | CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT | BERRY PANNA COTTA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 161 cal | 328 cal | |
| Protein | 5.8 g | 3.0 g | |
| Carbs | 27.7 g | 31.3 g | |
| Fat | 2.9 g | 20.9 g | |
| Fiber | 1.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT | BERRY PANNA COTTA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT | BERRY PANNA COTTA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 60 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 175 MG | 254 MG | |
| Sodium, Na | 66 MG | 22 MG |