CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT vs FRENCH VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT: 4
vs
FRENCH VANILLA PREMIUM ICE CREAM: 4
(4 ties)
Overview
| Nutrient | CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT | FRENCH VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 205 cal | |
| Protein | 5.8 g | 4.6 g | |
| Carbs | 27.7 g | 22.7 g | |
| Fat | 2.9 g | 11.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT | FRENCH VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT | FRENCH VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 148 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 193 MG | |
| Sodium, Na | 66 MG | 68 MG |