CARAMEL SWIRL APPLE PIE APPLE CINNAMON FLAVORED ICE CREAM WITH A CARAMEL SWIRL vs PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS
Nutrition comparison per 100 g serving
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CARAMEL SWIRL APPLE PIE APPLE CINNAMON FLAVORED ICE CREAM WITH A CARAMEL SWIRL wins in 5 out of 12 nutrient categories
CARAMEL SWIRL APPLE PIE APPLE CINNAMON FLAVORED ICE CREAM WITH A CARAMEL SWIRL: 5
vs
PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS: 3
(4 ties)
Overview
| Nutrient | CARAMEL SWIRL APPLE PIE APPLE CINNAMON FLAVORED ICE CREAM WITH A CARAMEL SWIRL | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calories | 216 cal | 179 cal | |
| Protein | 2.3 g | 1.3 g | |
| Carbs | 30.7 g | 21.8 g | |
| Fat | 9.1 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SWIRL APPLE PIE APPLE CINNAMON FLAVORED ICE CREAM WITH A CARAMEL SWIRL | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL SWIRL APPLE PIE APPLE CINNAMON FLAVORED ICE CREAM WITH A CARAMEL SWIRL | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 62 MG | 58 MG |