CARAMEL SUNDAE CONES vs ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL SUNDAE CONES wins in 5 out of 11 nutrient categories
CARAMEL SUNDAE CONES: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CARAMEL SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 329 cal | 222 cal | |
| Protein | 5.9 g | 2.8 g | |
| Carbs | 38.8 g | 20.4 g | |
| Fat | 17.7 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CARAMEL SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 93 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 118 MG | 56 MG |