CARAMEL SUNDAE CONES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
CARAMEL SUNDAE CONES: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CARAMEL SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 329 cal | 271 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 38.8 g | 27.1 g | |
| Fat | 17.7 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CARAMEL SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 118 MG | 88 MG |