CARAMEL SUNDAE vs SICILIAN PISTACHIO
Nutrition comparison per 100 g serving
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SICILIAN PISTACHIO wins in 6 out of 12 nutrient categories
CARAMEL SUNDAE: 2
vs
SICILIAN PISTACHIO: 6
(4 ties)
Overview
| Nutrient | CARAMEL SUNDAE | SICILIAN PISTACHIO | Winner |
|---|---|---|---|
| Calories | 244 cal | 164 cal | |
| Protein | 2.4 g | 4.5 g | |
| Carbs | 35.8 g | 23.9 g | |
| Fat | 9.8 g | 7.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SUNDAE | SICILIAN PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL SUNDAE | SICILIAN PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 102 MG | 52 MG |