CARAMEL SUGAR FREE HARD CANDIES vs PUMPKIN FLAVORED VEGAN MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL SUGAR FREE HARD CANDIES: 3
vs
PUMPKIN FLAVORED VEGAN MARSHMALLOWS: 3
(4 ties)
Overview
| Nutrient | CARAMEL SUGAR FREE HARD CANDIES | PUMPKIN FLAVORED VEGAN MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 281 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 85.7 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL SUGAR FREE HARD CANDIES | PUMPKIN FLAVORED VEGAN MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 25 MG | 57 MG | |
| Sodium, Na | 344 MG | 71 MG |