CARAMEL STRIPED FLAVORED SHORTBREAD COOKIES vs HAZELNUT FLAVOR CREME FILLING WAFER ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL STRIPED FLAVORED SHORTBREAD COOKIES: 3
vs
HAZELNUT FLAVOR CREME FILLING WAFER ROLLS: 3
(4 ties)
Overview
| Nutrient | CARAMEL STRIPED FLAVORED SHORTBREAD COOKIES | HAZELNUT FLAVOR CREME FILLING WAFER ROLLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL STRIPED FLAVORED SHORTBREAD COOKIES | HAZELNUT FLAVOR CREME FILLING WAFER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 304 MG | 89 MG |