CARAMEL vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 11 nutrient categories
CARAMEL: 4
vs
CHOCOLATE: 5
(2 ties)
Overview
Vitamins
| Vitamin | CARAMEL | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 48 MG | |
| Iron, Fe | 2.2 MG | 4.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |