CARAMEL vs CANDY BAR

Nutrition comparison per 100 g serving

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CANDY BAR wins in 7 out of 11 nutrient categories

CARAMEL: 2 vs CANDY BAR: 7 (2 ties)

Overview

Nutrient	CARAMEL	CANDY BAR	Winner
Calories	444 cal	375 cal
Protein	2.2 g	10 g
Carbs	71.1 g	55 g
Fat	17.8 g	20 g
Fiber	0 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	CANDY BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL	CANDY BAR
Calcium, Ca	40 MG	100 MG
Iron, Fe	2.2 MG	6.8 MG
Potassium, K	167 MG	0 MG
Sodium, Na	33 MG	200 MG

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