CARAMEL vs PEANUT CHEWS
Nutrition comparison per 100 g serving
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PEANUT CHEWS wins in 6 out of 12 nutrient categories
CARAMEL: 4
vs
PEANUT CHEWS: 6
(2 ties)
Overview
| Nutrient | CARAMEL | PEANUT CHEWS | Winner |
|---|---|---|---|
| Calories | 421 cal | 471 cal | |
| Protein | 1.8 g | 11.8 g | |
| Carbs | 68.4 g | 58.8 g | |
| Fat | 17.5 g | 23.5 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | PEANUT CHEWS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | PEANUT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 44 MG | 147 MG |